Life Coaching Q & A

Q: What is life coaching? 

At times, life can be challenging for anyone; however, while some individuals are fortunate enough to receive support and encouragement during crises, others face challenges too difficult for any one person to handle alone. Some may hold the belief that each individual should be independent most of us have benefited from support in some form. From the moment we were born, help from kind individuals have allowed us to survive and grow. As we age and our problems' complexity grows, we sometimes require more specialized sophisticated assistance. Such assistance can better equip us to survive personal crises and maximize personal development gained rom adversity. Thus, some goals of life coaching may be to: cope with pain, gain insight about one's strengths, manage difficult relationships, and acquire tools to grow from present and future hardships.


We understand that a tremendous amount of humility and openness are required to take the first step of speaking to a life coach and enter into the vulnerable space required to receive support, guidance, and advice.


If you are reading this, then you have already taken the first difficult step in empowering yourself to resolve the challenges you face. 


Q: Is life coaching for me?

We believe life coaching can be beneficial to people from all walks of life in a myriad of both large and small challenges. Some examples of our former clients include:

  • parents interested in learning the most effective ways to immediately motivate their children;

  • couples who would like to learn more about how to optimize their relationships (e.g., mend pain, improve communication skills, build trust, etc.);

  • business executives or managers who want to sharpen leadership skills; or

  • someone who is suffering from depression and anxiety and just wants to be emotionally healthier and happier.

This is not an exhaustive list. Please feel free to contact us if you have an area of improvement that is not on the list and we will let you know if we are able to assist you. 




If you are reading this, then you have already taken the first difficult step in empowering yourself to resolve the challenges you face.

Q: What can I expect from a life coaching program?

We will create a partnership that will motivate and support you in the pursuit of your goals. Together, we will explore and reveal the resourcefulness that you already possess to foster and advance it to deliver transformative results in your life and relationships.  Your confidence and motivation will be elevated as you witness the positive changes from applying the techniques uncovered by our program.  We will track your progress so that you can see measurable results from our collaboration. These goals can vary since the program will be specially tailored to you so we encourage you to read the testimonials of our former clients to learn the many ways people have benefited from our program. He is confident that after your first meeting, you will come away feeling understood and optimistic about finding a solution to attain peace.

After our first meeting, you will come away feeling understood and optimisticabout finding a solution to attain peace.

No matter how it may seem to anyone else,

we're doing the best we can with what we have...

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